I remember checking into SEAL Team 3 and getting my a** handed to me during my first Team PT! Team life is very challenging and rewarding. Plenty of BUD/S graduates have washed out of this portion for getting a chip on their shoulder or for just not making the cut.Īfter successfully graduating SQT, you’ll get your Trident and then get assigned to a SEAL or SDV Team. This is also where you will be closely watched to make sure that you are a safe and competent SEAL. In the unlikely event you make it through Basic Underwater Demolition SEAL training (aka BUD/S), you will start SEAL Qualification Training, and it is here you will earn your Trident.Īs a new guy, you will go straight into SQT, and that’s where your real training begins. I wouldn’t trade my time in BUD/S and the SEAL Teams for anything. I have never been more fortunate to serve with a finer group of men. This is one of my favorite SEAL sayings and is true to the Frog Man heritage. Article written by Navy SEAL Brandon Webb
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